Reading "triggering" traumatic material does not appear to increase distress or PTSD over time
Trigger warnings, which are statements intended to warn people about being exposed to potentially upsetting material, have garnered much debate as to their effectiveness at protecting people from emotional distress. New research published in PLos ONE suggests that reading about triggering traumatic material did not result in an increase in trauma symptoms in both people who did and people who did not have PTSD symptoms.