Kenny Chaffin January 14, 2023 10:15am Cyclical Sighing Just Let it Go! :) https://www.sciencealert.com/a-simple-5-minute-breathing-technique-is-a-powerful-tool-to-reduce-anxiety #anxiety #breathing #stress-reduction A Simple, 5-Minute Breathing Technique Is a Powerful Tool to Reduce Anxiety Everyone breathes.
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