Understanding sitting meditation as a form of mind training, is a form of misunderstanding of what zazen is.
https://notesandsilence.com/2022/04/05/zen-includes
#zen #zazen #mindfulness #practice #peace #silence #spirituality
2
Understanding sitting meditation as a form of mind training, is a form of misunderstanding of what zazen is.
https://notesandsilence.com/2022/04/05/zen-includes
#zen #zazen #mindfulness #practice #peace #silence #spirituality
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