Vegetarian and vegan diets may lower risk of heart disease and cancer, review finds

https://www.nbcnews.com/health/health-news/vegetarian-vegan-diets-lower-risk-heart-disease-cancer-rcna151970

If this old news is new news to you, it may be a good time to consider moving to a more plant based diet.

You'll also be helping humanity survive on this planet, since eating less meat is also the biggest climate action any regular person can do.

#health #food #climatechange

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