earendil January 13, 2023 1:39pm #health #timing (https://www.washingtonpost.com/wellness/2023/01/10/meal-timing-big-meals/?utm_source=Alumni+-+Weekly+Update&utm_campaign=060c7c6017-EMAIL_CAMPAIGN_2023_01_11_04_52&utm_medium=email&mc_cid=060c7c6017) It’s not just what you eat, but the time of day you eat it The timing of your meals can have striking effects on your weight, appetite and chronic disease risk.
There are no comments yet.