Tenzin September 3, 2020 5:34pm "Helper’s high” whereby giving produces endorphins in the brain that provide a mild version of a morphine high. Research has shown that helping others lights up the same part of the brain as receiving rewards or experiencing pleasure. *happiness #depression #altruism #compassion The Helper’s High Suffering is inevitable. But James Baraz and Shoshana Alexander argue that responding to pain with compassion, care, and generosity is key to a joyful life.
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