https://theuniversaldancerpodcast.my.canva.site/

The Universal Dancer #Podcast

https://www.youtube.com/watch?v=dFPyI4Fgiq0

#Aging Gracefully: The #Healing Journey of #Dance

"Join us for an inspiring and thought-provoking roundtable #discussion on The Universal Dancer Podcast, featuring Claudia Moore, Mary W Kamp, and Megha Nancy Buttenheim, three exceptional individuals who have devoted their lives to the beautiful and transformative art of dance. Claudia Moore, a stalwart in the Canadian dance scene since the late 1970s, has made an indelible mark in the field of dance. She founded the internationally acclaimed Moonhorse Dance Theatre, a platform she created explicitly for mature dance artists to showcase their talent and unique perspectives.
Mary W Kamp, a seasoned teaching artist, brings a wealth of knowledge and experience in ballet and choreography. Her wisdom and maturity infuse her work, from dance in worship services to concerts and workshops, enhancing each experience with a depth of understanding only years of practice can bring.
Megha Nancy Buttenheim, the Chief JOY Officer and Founding Director of Let Your Yoga Dance®, takes a holistic approach to dance. She seamlessly blends yoga, dance, and positive psychology in her teachings, creating an experience that nourishes the body, mind, and spirit.
Each of these remarkable women shares their experiences with dance and aging, opening up a dialogue about dance's physical, mental, and emotional benefits. They delve into how dance can not only be a source of joy and self-expression but a tool for maintaining agility, strength, and balance as we age."