hankg@social.isurf.ca
Hank G

The early Blue Zones stuff was common sense and not as wooh woohy as now. They also said that it wasn't going to turn everyone into super-centenarians. It does give actionable advice for better aging but essentially it's what CW said already #LONGEVITY sciencebasedmedicine.org/blue-zones-die…

Blue Zones Diet: Speculation Based on Misinformation | Science-Based Medicine

The so-called Blue Zones are geographical locations where people are said to live longer than elsewhere. These include Sardinia, Okinawa, Loma Linda (California), the Nicoya Peninsula in Costa Rica,

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