Notes Silence October 31, 2022 7:16am Fasting invites to withdrawal and anchoring at the same time. https://notesandsilence.com/2022/10/15/notes-on-fasting #zen #fasting #meditation #silence #anxiety #stress #peace #spirituality #food Notes on Fasting 1Fasting as a spiritual practice is an invitation to the essential,A call for investigation.It is also a powerful tool for concentration, and a teaching on listening,In this, fasting is not an obst…
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