https://www.youtube.com/watch?v=WGdWwIZxC2c
#Guided #Meditation with #Mooji — #Detach, Let Go and #Fully #Be
#guided
https://youtube.com/watch?v=WdELSsHIRWc
"The #divine #name, or ‘I’ refers to the most intimate, obvious aspect of our experience.
In this #guided #meditation #RupertSpira takes us directly to that #essential, #unchanging #aspect #of #ourselves.
Rupert says notice that whatever experience we are having, it is I who am having it. All our experience revolves around ‘I’. ‘I’ is as such the ever-present aspect in our always-changing experience and being the common factor in all experience, ‘I’ cannot be limited to or defined by any particular experience. In its purest form, ‘I’ is as such unqualified and unconditioned and having no qualities or conditions, it cannot be said to be limited.
For us to experience our Self as we essentially are we do not have to go anywhere or do anything — we simply need to sink deeply into our Self, allowing ourselves to be divested of all the temporary finite qualities that we derive from the content of experience. What remains is just the fact of being or being aware. We are essentially infinite being temporarily clothed in human experience and seeming to become a finite being, without ever, in fact, ceasing to be #infinite being."