#toes
#health #cramps #spasms #hands #feet #toes #legs
HEALTH
Artist: Thomas Bossard. French Contemporary artist
OUCH!!
CRAMPS IN HANDS/FINGERS.
- The most common sources of spasms include overused muscles and dehydration. Prolonged writing or typing can lead to hand cramping from overuse of the muscles. Other much less common reasons for cramping are low blood levels of calcium or magnesium. Apr 17, 2024
#health #hands, #fingers, feet #toes
OUCH!!
Spasms, or cramps, are involuntary contractions in the hands or feet. The most common sources of spasms include overused muscles and dehydration. Prolonged writing or typing can lead to hand cramping from overuse of the muscles. Other reasons for cramping are low levels of calcium and magnesium. Numerous things can affect your calcium level, but the usual culprit is vitamin D deficiency.
