https://youtube.com/watch?v=N7Jpyk7jLSU

#health
In this episode, #Dr. Joel #Wallach dives deep into the concept of the "90 for Life," exploring the origins of this idea and why these 90 essential nutrients are fundamental for optimal health.

Dr. Wallach will likely discuss:

The scientific basis behind the #90 #essential #nutrients.
#How these nutrients were identified and their significance for human health.
The potential consequences of nutrient deficiencies.
How a diet rich in these essential nutrients can contribute to overall well-being.
There's also a chance Dr. Wallach might:

Share his perspective on how modern lifestyles and food choices may impact our intake of these vital nutrients.
Discuss potential strategies to ensure we get enough of these 90 essential nutrients through diet or supplementation.
Address common questions and misconceptions surrounding essential nutrients.