Can Magnesium Supplements Really Help You Sleep?

The evidence for their sleep-inducing benefits is thin, but experts say that in some cases there’s no harm in giving them a try.

Wide Awake at 3 A.M.? Our Readers Offer Advice.

Well readers share a range of strategies they use to get back to sleep in the middle of the night.

In Search of Snoring Solutions (Published 2019)

Snoring by itself is not dangerous, but it can have serious social consequences.

Breathing Machine Recall Over Possible Cancer Risk Leaves Millions Scrambling for Substitutes

People with sleep apnea and other ailments who rely on CPAP and more than a dozen devices made by Philips are facing lengthy delays for replacements.

For Sleep Apnea, a Mouth Guard May Be a Good Alternative to CPAP

People with sleep apnea who can’t tolerate the noise and discomfort of a CPAP machine might benefit from a mouth guard or surgery.