nytimes August 17, 2021 7:01pm Is Your Sleep Cycle Out of Sync? It May Be Genetic #sleep #geneticsandheredity #biorhythms #research #sleepjournal #news Is Your Sleep Cycle Out of Sync? It May Be Genetic (Published 2019) Sleep patterns often run in families, and researchers have been identifying genes that influence them.
nytimes June 23, 2021 5:00am Morning People May Be at Lower Risk of Depression Than Night Owls #sleep #contenttypeservice #geneticsandheredity #biorhythms #depressionmental #jamapsychiatryjournal #news Morning People May Be at Lower Risk of Depression Than Night Owls Going to bed early and waking up early may help to provide some protection against depression, a new study suggests.
