Why You Change
Pain is a stressor. We only change and grow when we are forced to adapt. For that to happen we need to acknowledge the pain we feel. The pain you feel can be personal, it can be physical, it can be emotional. It can even be metaphorical in a business context. Regardless, the process of adaptation and change is the same. Ask yourself why you feel the way you feel. What causes the pain. Why? Decide what you are prepared to do about it. Overview of "Intentional".