#russelhof

digit@joindiaspora.com

love it. good accomplishment. (and thanks for egging me on, greg). glad i stuck at to get this #fish #function made for 3 of my fave wim hof guided sessions.

function triplehof
    #holly hof once
    mpv --start=07:00 --end=11:11 /home/digit/cinema/_healing/wimhof/Wellness_Guru_Wim_Hof_Leads_Phillip_Holly_in_Breathing_Masterclass_This_Morning-GoSMm2OHnsk.mp4
    #russel hof once
    mpv --end=57:19 --start=52:05 /home/digit/cinema/_healing/wimhof/Heal\ Yourself\ with\ The\ Ice\ Shaman\ _\ Wim\ Hof\ \&\ Russell\ Brand-JPPlicAEFec.mp4
    #russel hof again once
    mpv --end=56:00 --start=51:11 /home/digit/cinema/_healing/wimhof/Corona\ Survival\ Guide\ with\ Wim\ Hof\ \&\ Russell\ Brand\ _\ Full\ Length\ Podcast-YfAgSusi6t0.mp4
end

#goodstuff #wimhof #wimhofmethod #hollyhof #russelhof #weareallinthehoffamilynow #wimming #hoffing #allthelove #powertothepeople