Adding salt to food at table can cut years off your life, study finds | Health | The Guardian

Adding salt to meals at the table is linked to an earlier death, according to a study of 500,000 middle-aged Britons.
Researchers found that always adding salt to food knocks more than two years off life expectancy for men and one-and-a-half years for women. This does not include seasoning during the cooking process.

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https://www.theguardian.com/society/2022/jul/11/adding-salt-table-food-linked-earlier-death-study