#salt

ramnath@nerdpol.ch

https://vigilante.tv/w/c9NcSiRafmwW1xM5Q6G3bP

(You can skip to 1:55:41 for the detailed talk on which dis-eases are caused by which #mineral #salt deficiencies, which #salts cure which dis-eases and which #star #signs are prone to which deficiencies and diseases...if you've seen my cell salt talks before...we've never covered this part)

Lisa Strbac, Homeopath, author and host of Raw Rebel #Health #Podcast and Steve discuss homeopathy vs allopathy, the energetic workings of the mineral tissue salts of salvation, the philosopher's stone, the zodiac and medical astrology or "esoteric biochemistry" and all of the other things described above.

You can contact Lisa on her website: https://www.lisastrbac.com/ or listen to her Raw Health Rebel podcast at https://www.lisastrbac.com/my-podcastSee less

Healing with #Homeopathy & #TissueSalts of #Salvation

thefifthseason@venera.social

The participants’ sleep patterns also were disturbed, with a decrease in rapid eye movement (REM) and slow-wave sleep and increased wakefulness. This is likely due to an increase in sympathetic nervous system activity, triggering adrenal activity and a rise in norepinephrine, similar to a fight-or-flight-response.“If a person is having symptoms of difficulty sleeping associated with decreased REM and increased wakefulness, this could be a clue indicating salt depletion in their diet,” Leong says.

Conversely, another study found that consuming a high-sodium meal at dinnertime also contributes to sleep disturbances. Participants experienced delays in getting to sleep, multiple awakenings during the night and an average of two to three hours of disturbed sleep.


Adequate (enough) amount of salt give good REM sleep, but too much salt seem to lower the amount of Slow-Wave sleep, its a balancing act. A blood test is not good at indicating your level of salt (sodium) in the body, a hair mineral test is more accurate and give a long term picture of the mineral status. Sodium deficiency could be the cause for your insomnia and poor sleep. So yeah, even if you get 5g of salt each day (2g of sodium, the recommended amount), that might not be enough. Double that amount and see how your sleep improve, find your sweet spot. A sign of too much salt intake is the development of headache.

#sleep #insomnia #REM #SWS #Salt #Sodium
How salt affects your sleep | UCI Health | Orange County, CA

anonymiss@despora.de

When #security matters: working with #Qubes OS at the #Guardian

Source: https://www.theguardian.com/info/2024/apr/04/when-security-matters-working-with-qubes-os-at-the-guardian

Configuring a Qubes workstation was a new challenge for the team as we abandoned years of experience writing Infrastructure as Code for the cloud and started learning how to write #Salt #configuration. Salt (also know as SaltStack) is a management engine available by default in Qubes.

#cybersecurity #news #journalism #linux #technology #software #securedrop

ramnath@nerdpol.ch

https://www.bitchute.com/video/NpvNEQO6PtJq/

#ceylon #news
#Himalayan #salt vs. #Celtic Sea Salt?
09.23 who want you to stop eating
11.36 german farmers not happy
12.10 Take_note_America_germany_berlin_farmers_farmlife_farming_Original
13.30 fake eggs are they real
14.59 sugar or white death
15.51 thanks giving
18.30 holiday not what u think
20.00 hermes
22.07 f e astronotts
23.06 f e mercury veneus
24.38 f e van allen belts
27.27 epsteins log
27.52 epstiene diaz
28.54 paedos running amock
30.10 refuges sent here
31.08 russia eukrain hoax
34.03 j6 testomoney
38.23 Demonstration of the perfect combination of magnetic levitation and electromagnetic induction
39.23 ev dangers
40.37 why they killed african leaders
42.54 israel. genocide exposed
44.16 israel. child sniper
44.42 israel. Glasgow
45.28 israel. shooting females
45.45 israel. sick
49.27 Rt news

salinger3@diaspora-fr.org

Étude : combien de temps pour pirater votre mot de passe en 2023 ?

Il est préférable d’utiliser un mot de passe différent pour chaque plateforme, et d’éviter les mots simples.

Par exemple, pour forcer un mot de passe de 11 caractères composé de chiffres, de minuscules, de majuscules et de symboles, Hive Systems estime que 3 ans sont nécessaires, contre 34 ans il y a un an.

Pour une sécurité maximale, vous pouvez opter pour un mot de passe de 18 caractères de tous types : il faudra 26 trillions d’années pour le forcer.

Le spécialiste ajoute également que le temps nécessaire pour forcer un mot de passe peut varier en fonction du nombre et de la puissance des cartes graphiques utilisées par le hacker.

https://www.blogdumoderateur.com/etude-temps-pirater-mot-de-passe-2023/

Le réutilisation d’un même mot de passe, même s’il est long et varié, constitue un risque important.

https://www.blogdumoderateur.com/etude-votre-mot-de-passe-assez-long-securise/

#hivesystem #Specopssoftware #hash #md5 #salt #login #mdp #motdepasse #sécurité #informatique