kennychaffin@diasp.org
Kenny Chaffin

'McMindfulness' – a consumerist wellness-promoting brand emphasizing short-term relief of personal suffering at the expense of engaged exploration of the sources of distress that may lead to organizational or societal change."

https://www.sciencealert.com/this-psychology-paper-says-we-re-all-doing-mindfulness-wrong

#psychology #mindfullness

We're Doing Mindfulness Wrong, Psychologists Say

What does mindfulness mean to you? Is it about being aware of what comes your way without distraction? Or is it engaging with life's challenges without judgement, and responding as required?

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