This is worth a read, for a bit of #mindfulness &/or #ContextAndPerspective - a few of my mantras since my research in #cyberpsychology and online communication/addictions back around the millennium. Now is a time of PTSD and anxiety all around.

How to Stop Doomscrolling—With Psychology

Thin-sliced: #TMI / #TMD (too much disinfo) + stress/anxiety = overload. #psychology #PSTD #doomscrolling
Advice is to not let it all hypnotize you, like watching an accident too long, or Fox...