Notes Silence April 3, 2022 6:23am Inner tension is a reaction to the world which requires identification and defusing. https://notesandsilence.com/2022/02/25/disarming-tension #Zen #Zazen #Mindfulness #spirituality #practice #tension #stress #psychology #meditation #quote Disarming Tension Inner tension is a reaction to the world which requires identification and defusing.This reaction is like a translucent second skin. In the course of an attentive look, we need to recognize it and …
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