Today I checked off the first of my running goals by strongly finishing the half marathon in the Delaware Running festival. Ironically the marathon winner pulled in just behind me lol. I’m very pleased with my performance. #running
Photo of me at the finish line wearing the finisher medal
Workout Time<br>2:29:14<br>Distance<br>13.29Ml<br>Total Calories<br>1,854CAL<br>Avg. Power<br>195W<br>Avg. Pace<br>11'14"/MI<br>Show More<br>Elapsed Time<br>2:29:39<br>Active Calories<br>1,603CAL<br>Elevation Gain<br>541FT<br>Avg. Cadence<br>173SPM<br>Avg. Heart Rate<br>146BPM
The course route for the half marathon color coded by my speeds.