The Strength Running Podcast guy, Jason Fitzgerald, just released a training and race day(s) tip video for the Disney Dopey Challenge Marathon series. The video title is misleading since it isn't about if it is "bad for runners" in general. I think that was addressing the concept of it's bad for runners looking to do a high performance/PR race throughout them. For that aspect he says if you are looking to do a performance race in the series it'll be best to pick the 5K or the Full Marathon. Best advice among several tips is to make sure to get some back to back long runs into the training. #running #disney #DopeyChallenge
- YouTube