Made celery stew with chicken breast instead of beef.

As I'm trying to cut back on red meet consumption, trying to make old Iranian dishes with chicken instead of beef.

1kg chicken breast diced to 2cm cubes
1kg yellow onion, slow cooked with turmeric, black peppers salt and paprika. Then added the chicken and some salt and more peppers, after 20 minutes, added 1,5L of water to it and l slow cooked it while chopping the vegetables.

One bunch of celery, cut in small pieces, 1 bunch of parsley, finely chopped,, 2/3rd of a can of spinach, a few branches of cilantro and garlic shoots. With 2 dried line crushed and the seeds removed. 1 table spoon of tomato concentrate, well mixed with the juice of the stew.

Slow cooked over an hour and then served over basmati rice. I have about 8 or 9 more meals to freeze.

I think I used a bit too much celery. But that is ok. I love the taste.

#Food #Cooking #CeleryStew #Iranian #HealthyFood