How Do I Know if I Have Adult A.D.H.D.?

The signs and symptoms that you might need an evaluation.

How I Let Go of My Time-Management Anxiety

I constantly worry I’m forgetting a deadline, that I’ll be late, that my life is slipping through my fingers. Thinking about geologic time gives me perspective.

‘No One’s Ever Talked to Me About This Before’

Social media creators are helping women and people of color identify possible symptoms of A.D.H.D., a disorder most often diagnosed in white boys.