#hanging
This was a good short video that take you through the progression of learning how to hang from a bar and use that as an exercise tool to improve both grip strength and shoulder mobility.
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When you hang out with child-sex-traffickers a 'few' times translation: "Wasn't me"
https://www.youtube.com/watch?v=RLb7xrZ1O-0
4:31 min #music #video by #Shaggy
https://www.youtube.com/watch?v=PlAoL2NPac8
1:27 min music video #parody by #Remy
#hanging with #child #sex #trafficers
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