What are #Paraprobiotics and #Postbiotics? – Ancestral Kitchen
FEBRUARY 20, 2021
Ancestral #cultures the world-over have routinely cooked their #fermented foods. Yes, they have #sauerkraut and beet #kvass raw, but they also add them to soups and stews along with consuming fermented #porridges, flat breads and #sourdough.
https://ancestralkitchen.com/2021/02/20/what-are-paraprobiotics-and-postbiotics/
