nytimes September 2, 2021 10:00pm Taking Up Running After 50? It’s Never Too Late to Shine #athleticsandsports #exercise #running #agechronological #bones #elderly #muscles #news Taking Up Running After 50? It’s Never Too Late to Shine (Published 2019) People who start running competitively in their 50s can become as swift and well-muscled as older runners who have trained lifelong.
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