#uprighthealth

digit@iviv.hu

Physically Feeble Fallacy

I call this the physically feeble fallacy. This fallacy takes two main forms: 1) “I cannot do this, therefore others cannot or should not.” 2) “I observe many cannot do this (or struggle to do it), therefore we cannot or should not.”

#uprighthealth #physicallyfeeblefallacy
#feebleness #iwillbewell #mendwards
#health #fitness #mobility #flexibility
...
" #trustyourdoctor " #trusttheexperts #askyourdoctor
#doctorknees #doctorhips #deskknees #deskhips

digit@iviv.hu

Pistol Squat : #health https://www.youtube.com/watch?v=LEuSh2N8xj8 #GMBfitness / #squats #squat #pistolsquat #pistolsquats
:) now that i've restored my ability to do squats (in part, thanks to #uprighthealth ), this seems like a nice next target in my #mendings.
first attempt at a from-ground pistol-squat, i barely got 1% of the way up. :) ... I WILL BE WELL. :) MENDWAAAAARDS! :) #mendwards.
How well can you do a pistol squat? Care to join me in getting fit again? :)