Today the temperature rose to about 29 °C and the hottest part of the afternoon was the only time I had free to #cycle. In direct sunlight the temperature must be in the high 30s or mid 40s. For interest I weighed myself before and after the trip and found that I'd lost 1 kg in mass. A shower seldom feels as good as after exercise on a hot day.

#Bike #Biking #Bicycle #Cycling

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