#nvc
Liberation for All: Bringing Tenderness to Conversations about Power and Privilege
#MikiKashtan #tenderness #freedom #liberation #nonviolence #NGL #NVC
Most of us emerge from our socialization with little capacity for presence with discomfort or painful feelings, being instead preoccupied with shutting down, and/or interpreting and analyzing what happened, finding out who is at fault and how we can fix the problem, and/or spiraling into self-judgment or numbness.
--- Miki Kashtan, in the course Making Life Work
Nonviolent Communication - Marshall Rosenberg interview
Please do as I requested, only if you can do so with the joy of a little child feeding a hungry duck. Please do not do as I request if there is any taint of fear of punishment if you don't. Please do not do as I request to buy my love, that, is hoping that I will love you more if you do. Please do not do as I request if you will feel guilty if you don't. Please do not do as I request if you will feel shameful. And certainly do not do as I request out of any sense of duty or obligation.
--- Marshall Rosenberg
Now reading Reweaving Our Human Fabric: Working Together to Create a Nonviolent Future by Miki Kashtan
https://thefearlessheart.org/store/reweaving-our-human-fabric/
Hey everyone, I’m #newhere. I’m interested in #acooustic_guitar, #adam_duritz, #anxiety, #apple, #beatles, #books, #books-and-literature, #buckowski, #buddhism, #christhile, #chuck_palalnuiuk, #counting-crows, #david_lynch, #depression, #ebooks, #elvis_costello, #encrypt, #encrypt-everything, #encryption, #gpg, #haruki-murakami, #haruki_murakami, #herman-hesse, #john-prine, #kafka, #laurie-anderson, #longisland, #lynch, #magdascabó, #mandolin, #mark-frost, #martin_guitars, #meditation, #mrrogers, #npr, #npr-tiny-desk, #nvc, #patti-smith, #pgp, #post_secret, #spalding-grey, #thic_nhat_hanh, #thile, #tom-waits, #twin-peaks, and #writing.
I'm not really 'new', just migrating.
Grok your world - #nvc card game
Today this new card game arrived: Grok your world (Dutch version: Grok)
It has many cards with feelings and needs and several games you can play using them.
I actually bought it because I hope to use it one day in an #agile #retrospective. For instance to find the feelings we have and the needs that were met when we have something to celebrate. Or, the other way around. When there is tension or frustration, we can use these cards and games as well.
In the meantime, I can use them for myself 😉
