#westafrican

July 13, 2022 1:47am

I've been very fortunate to enjoy some Ghanaian food

Here is a vegan recipe:

Ghanaian Spinach Stew with Chickpeas (Vegan)

#yum #WestAfrican #Ghana #Ghanaian #food #kitchen #cooking #nomnomnom #delicious #spinach #vegan #recipe #VeganRecipes

Ghanaian Spinach Stew with Chickpeas (Vegan) | Heartful Table

A budget-friendly, super easy stew that utilises staple ingredients in your pantry. This Ghanaian Spinach Stew is a tasty addition to your weekly rotation.

Caroline (migration in process)

March 11, 2021 10:22am

Gaspa

-> Tamani § Balani

Blanc Manioc release HERE.

#gaspa #WestAfrican #afrobeat #electro #kuduro #manding #BlancManioc #bamako #lyon #music

03 - Gaspa - Tamani, by various artist

from the album Blanc Manioc presents Nyamakala Beats #1