#ymca

dashboardvogon@diasp.org

This week I spent one of my support sessions at the local Y. It's a long time since I've played with a ball, never formally played basketball or netball, only the once in primary school, but it was so much fun. We did some simple shooting and passing stuff, up and back and it was the best fun. I'm considering getting a membership just for this. It feels really good to get moving again post lockdown, even if it did take me a little while.

There's a queer sports association that plays near here and I've been invited to have a go at that. Apparently they take everyone, all ages and identities etc, so yeah, more practise.

#movement #health #fun #ymca #reccentre #footscrazy #basketball #netball

hollyjahangiri@pluspora.com

Movement: Body

It's not that I don't enjoy exercise, it's just that I enjoy the couch, a good book, and air-conditioning even more. Who knew that weightlessness, cool water, and movement could burn so many calories, so pleasantly?

#exercise #fitness #health #swimming #water-aerobics #ymca

Originally posted at: https://jahangiri.us/2020/movement-body/