#hands

girlofthesea@diasporasocial.net

#health #hands, #fingers, feet #toes
OUCH!!
Spasms, or cramps, are involuntary contractions in the hands or feet. The most common sources of spasms include overused muscles and dehydration. Prolonged writing or typing can lead to hand cramping from overuse of the muscles. Other reasons for cramping are low levels of calcium and magnesium. Numerous things can affect your calcium level, but the usual culprit is vitamin D deficiency.

thefifthseason@venera.social

The power of holding hands

Image/Photo

The remarkable power of holding hands with someone you love
Studies show that holding hands can reduce pain and buffer stressful experiences. But its impact on brain activity suggests something more profound is going on.

https://www.washingtonpost.com/wellness/2024/02/12/why-we-hold-hands-benefits/

There’s something special about holding hands with another human being. All of us are innately conscious of how this simple act can stir an instant intimacy, heighten our awareness and express a deep connection. This alchemy of two hands touching has so deeply captured our collective imagination, it’s been the subject of our highest artistic achievements, from the ceiling of the Sistine Chapel, to the poetry of Romeo and Juliet, to the lyrics of the Beatles.
But what is it about holding hands, exactly, that makes it so powerful?

https://www.huffpost.com/entry/power-of-holding-hands_n_57435a8be4b00e09e89fc162

#Holding #Hands #Wellness #Love
https://archive.ph/1avQr/1ca686053305fb39d8b8a304727bcfef016bcab8.gif