https://www.youtube.com/watch?v=TuRMYAqP9Lo

re-ignite the seeking system :)

train down the risk aversion
#learn #youth #anyagelearning #longevity #reyounging #seekingsystem #rejuvination #reviving #yearsyoung #learning #lifelonglearning #learnyourselfyoung #rambling #hemisphericcoherence #blackandwhitethinking #divergentthinking #shadesofgrey #empathy #wisdom #cognition #cognitivesuperpowers #healing #health #duncantrussell #stevenkotler #training #riskaversion #stress #chronicstress #trauma #creativity #selfforgiveness #forgiveness #goodstuff #biology #evolutionarybiology #fear #fightflightfreeze #rut #flow #friendfunfrolic #inspiration #allow #be #cannabis #obiwankenobi #neurochemistry #riskaversion #aging #inflamation #skiing #hypervigilance #gnarly #highrisk #grittymindset #gooutside #touchgrass #unplug #dopamineaddiction #divorceyourphone #goreal #snowboarding #curiosity #life

#wecanstillmendthis
#mendwards #mending #alreadymendednow #nothingtomend
( and https://www.youtube.com/watch?v=jynTBo3nHoA also speaks a little to health at age and not losing it. )

On Saturday, I managed to get back to my retirement project, with my first couple of mountains since October: https://englandsmountains.wordpress.com
#rambling #hill-walking #fell-walking #hiking #mountains #England

I have finally got around to setting up a blog to document progress on my retirement project to climb all of England's mountains. I found that setting up a new blog in Wordpress (at least, a free one) is much trickier and messier than the last time that I did. So the results are not very pretty yet, and the first two posts are in the wrong order, and I will need to make improvements. You can see the blog at England's Mountains blog
#rambling #hill-walking #fell-walking #hiking #mountains #england