Mehr Sport treiben, mehr Gemüse essen: Um einen guten Vorsatz zu einer täglichen Routine werden zu lassen, braucht es viel Durchhaltevermögen. Aber wie viel genau?#Gewohnheit #Verhaltensänderung #Routine #Vorsätze #Gesundheitspsychologie #Gesundheit #Sport #Ernährung #Motivation #Durchhaltevermögen #PsychologieHirnforschung
Wie lange dauert es, eine neue Gewohnheit zu entwickeln?
https://www.bitchute.com/video/mqT530ke2lHx/
#KimOsbøl’s & #Dr Tom #Cowan’s #Water #Filtering and #Structuring #Routine! (Reloaded) [09.03.2023]
" #Electronic #music's delirious #collectivism is done-with, now replaced by #industrial grade #labor and #routine "
" Le #collectivisme délirant de la #musique #électronique est terminé, remplacé par le #travail et la #routine de qualité #industrielle ".
Mark Fisher (2014)
I’m going to be trying to use #pluspora ( #diaspora ) more in the future, alongside my other things. I do enjoy it, I just feel that I need to write longer on here, which is why I haven’t posted very much over time. I would like to write a lot, here, more often, and longer, just some days I’m not feeling up to it, yet.
Perhaps I should get into the habit and #routine of #writing more a day, daily, so that it becomes more natural to me. I used to write a lot more than I do now, and I do have to say that I missed it.
Writing and posting here may be a good start to something I’ve been missing.
