https://snacknation.com/blog/brain-food-snacks/
Of all the #brain #food snacks that will help improve memory and brain power, here are the top ones we recommend based on taste, cost, and ability to be eaten on-the-go:
#Blueberries
#Nuts
#Pumpkin-Seeds
#Avocado
#Coconut-oil
#Kale chips
#Spinach

27 #Healthy Office #Snacks To #Boost #Memory and Brain Power

27 Healthy Office Snacks To Boost Memory and Brain Power

Keeping your body and brain properly fueled is essential for a productive day. Here are 27 healthy office snacks that boost memory & brain power.

I don't eat or even like Kale but when my plants bolted and grew some flowers, I kept them to save the seeds!

I honestly have no idea if I ever going to use them, but my stuburn mindset forced me to separate them and going to save them! Maybe I find someone who is interested in organic kale and can do a seed exchange with them!

#Gardening #BalconyGarden #ContainerGarden #France #Hydroponics #GrowYourOwn #Plants #Seeds #SeedExchange #Kale

I don't buy single portion items any more, but I make an exception for these chocolate puddings from Casino.Their containers are perfect match for the #IKEA #Växer system and can be used as a starter for #Kratky hydroponic vegetables before moving them out to larger containers.

I have to make some holes in them and plant some #celery and #kale in them.

#Gardening #BalconyGarden #ContainerGarden #France #Hydroponics #GrowOwnFood #Plants

Super easy and cheap option to start a single plant #Kratky #Hydroponic unit.

I bought a large number of mesh cups after my last trip to #Ghana to take with me for fhd planned workshops and ito use them at the #Aquaponics system we were planning to build at #Kumasi agriculture college.

My sickness, followed by #Covid restrictions prevented me from travelling and I put everything in storage before moving back to south of #France.

As I am trying to restart my experiments with various solutions to grow #vegetables at home, I came across these small mesh cups that are perfect match for the 2L #milk bottles in France. The same with 1L #bottles and many other #juice sold in #France and in #Europe.

The 2L is perfect because it will have enough water and nutrients for a leafy vegetable like #lettuce or #kale to grow without the need to refill it

All I need to do is to wrap the bottle with aluminum foil, fill it with proper mix of nutrients and water and put them under a #GrowLight or by the window to get #sunshine.

#Gardening #GrowOwnFood #RecycleReuseReduce #ContainerGarden

#humor #kale