#offthegrid
Buying Land? Watch this First ~ Off the Grid{OtG} With Doug and Stacy
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https://weebleseru.wordpress.com/2022/04/21/buying-land-watch-this-first-off-the-gridotg-with-doug-and-stacy/
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cool: Vitamin D Vorrat für den Winter selbst anlegen
- indem man Pilze in die sonne legt..
1) Obtain fresh Organic shiitake, maitake, button, oyster, shimeji or other mushrooms.
2) On a sunny day in June, July or August, slice the fresh mushrooms. Place them evenly on a tray exposed directly to the sun from 10 am to 4 pm.
3) Before nightfall, cover the mushrooms with a layer of cardboard to block moisture from dewfall.
4) The next clear day repeat exposure to the sun from 10 am to 4 pm.
5) Remove the mushrooms and finish drying (if necessary in a food dehydrator until they are crispy).
6) When thoroughly dry, store in a glass jar or sealed container. Adding a tablespoon of uncooked rice as a moisture absorber will help keep the mushrooms dry. The mushrooms should be good for a year or more, depending upon conditions.
7) Take 10 grams daily per person, about a small handful. Rehydrate in water for one hour. The mushrooms will swell. Then cook as desired.
Place Mushrooms in Sunlight to Get Your Vitamin D — Fungi Perfecti
#vorrat #prepping #offthegrid #leben #vitamind #essen #pilze #gesundheit #vegan #health
