#thichnhathanh

tord_dellsen@diasp.eu

In Old Path, White Clouds the Buddha tells this story to a group of children:

One day, when I was nine years old and strolling alone in the garden, a swan suddenly dropped from the sky and writhed on the ground in front of me in great pain. I ran to pick it up, and I discovered that an arrow had deeply penetrated one of its wings. I clasped my hand firmly around the arrow’s shaft and yanked it out, and the bird cried as blood oozed from its wound. I applied pressure to the wound with my finger to stop the bleeding, and took the bird inside the palace to find princess Sundari, the lady in waiting. She agreed to pick a handful of medicinal leaves and make a poultice for the bird’s wound. The swan shivered, so I took off my jacket and wrapped it around her. Then I placed her close to the royal fireplace.

[...] I was about to go find some rice for the swan when my eight-year-old cousin, Devadatta, burst into the room. He was clutching his bow and arrows, and he asked excitedly, β€˜Siddhartha, did you see a white swan fall down near here?’
Before I could answer, Devadatta saw the swan resting by the fireplace. He ran towards it, but I stopped him.
β€˜You may not take the bird.’
My cousin protested, β€˜That bird is mine. I shot it myself.’
I stood between Devadatta and the swan, determined not to let him have it. I told him, β€˜This bird is wounded. I’m protecting it. It needs to stay here.’

Devadatta was quite stubborn and not about to give in. He argued, β€˜Now listen, cousin, when this bird was flying in the sky, it didn’t belong to anyone. As I’m the one who shot it out of the sky, it rightfully belongs to me.’
His argument sounded logical, but his words made me angry. I knew there was something wrong with his reasoning, but I couldn’t quite put my finger on it. So I just stood there, speechless, becoming more upset. I felt like punching him. Why I didn’t, I don’t know. Then, I saw a way to answer him.
β€˜Listen, cousin,’ I told him, β€˜Those who love each other live together, and those who are enemies live apart. You tried to kill the swan, so you and she are enemies. The bird cannot live with you. I saved her, bandaged her wound, warmed her, and was on my way to find food for her when you arrived. The bird and I love each other, and we can live together. The bird needs me, not you.’”

[...] β€œIn this world, few people look with the eyes of compassion, and so we are cruel and merciless toward each other. The weak are always oppressed by the strong. I still see that my reasoning that day was correct, for it arose from love and understanding. Love and understanding can ease the suffering of all beings. The truth is the truth, whether or not it is accepted by the majority. Therefore, I tell you children, it takes great courage to stand up for and protect what is right.”

#buddhism #dhamma #dharma #ThichNhatHanh

tord_dellsen@diasp.eu

I recently read the book Good Citizens - Creating Enlightened Society by Thich Nhat Hanh, and most of the book was about living mindfully! He wants us to start with ourselves and live happily in the present moment. Then we can have more clarity and energy to take effective action

Also if we take good care of ourselves our quality of presence will be better and interactions with others will be more peaceful and empathetic, so there can be mutual learning (for example in discussions online)

#ThichNhatHanh #mindfulness #communication

tord_dellsen@diasp.eu

In this world, few people look with the eyes of compassion, and so we are cruel and merciless toward each other. The weak are always oppressed by the strong. I still see that my reasoning that day was correct, for it arose from love and understanding. Love and understanding can ease the suffering of all beings. The truth is the truth, whether or not it is accepted by the majority. Therefore, I tell you children, it takes great courage to stand up for and protect what is right.

--- The Buddha, in Old Path, White Clouds, by Thich Nhat Hanh

#ThichNhatHanh #buddhism #compassion #suffering #cruelty #oppression

tord_dellsen@diasp.eu

Andrea Miller from Lion's Roar magazine:

It is very painful when someone we love has serious difficulties, such as mental illness, post-traumatic stress disorder, or addiction. Sometimes it feels like their problems are so big that we can’t really help them and so we may want to retreat from them and their problems. At other times, we try to help, and then get consumed by the other person’s struggles. What can we do to help in these difficult situations without getting overwhelmed?

Thich Nhat Hanh:

When you feel overwhelmed, you’re trying too hard. That kind of energy does not help the other person and it does not help you. You should not be too eager to help right away. There are two things: to be and to do. Don’t think too much about to doβ€”to be is first. To be peace. To be joy. To be happiness. And then to do joy, to do happinessβ€”on the basis of being. So first you have to focus on the practice of being. Being fresh. Being peaceful. Being attentive. Being generous. Being compassionate. This is the basic practice. It’s like if the other person is sitting at the foot of a tree. The tree does not do anything, but the tree is fresh and alive. When you are like that tree, sending out waves of freshness, you help to calm down the suffering in the other person.

Article: Thich Nhat Hanh: Be Beautiful, Be Yourself

#ThichNhatHanh #buddhism #help #support #MentalHealth

yew@diasp.eu

Peace Is Every Step

Peace is every step.

The shining red sun is my heart.

Each flower smiles with me.

How green, how fresh all that grows.

How cool the wind blows.

Peace is every step.

It turns the endless path to joy.

...

...

β€”Thich Nhat Hanh

#ThichNhatHanh #peace

yew@diasp.eu

β€œπ•‹π•™π•– 𝕀𝕖𝕔𝕣𝕖π•₯ 𝕠𝕗 π”Ήπ•¦π••π••π•™π•šπ•€π•ž π•šπ•€ π•₯𝕠 π•£π•–π•žπ• π•§π•– 𝕒𝕝𝕝 π•šπ••π•–π•’π•€, 𝕒𝕝𝕝 π•”π• π•Ÿπ•”π•–π•‘π•₯𝕀, π•šπ•Ÿ 𝕠𝕣𝕕𝕖𝕣 𝕗𝕠𝕣 π•₯𝕙𝕖 π•₯𝕣𝕦π•₯𝕙 π•₯𝕠 𝕙𝕒𝕧𝕖 𝕒 π•”π•™π•’π•Ÿπ•”π•– π•₯𝕠 π•‘π•–π•Ÿπ•–π•₯𝕣𝕒π•₯𝕖, π•₯𝕠 𝕣𝕖𝕧𝕖𝕒𝕝 π•šπ•₯𝕀𝕖𝕝𝕗.”

― π•‹π•™π•šπ•”π•™ ℕ𝕙𝕒π•₯ β„π•’π•Ÿπ•™

#ThichNhatHanh #secret #forget #buddhism

tord_dellsen@diasp.eu

Manifesto 2000

The year 2000 must be a new beginning for us all. Together we can transform the culture of war and violence into a culture of peace and non-violence. This demands the participation of everyone. It gives young people and future generations values that can inspire them to shape a world of dignity and harmony, a world of justice, solidarity, liberty and prosperity. The culture of peace makes possible sustainable development, protection of the environment and the personal fulfilment of each human being.

Recognizing my share of responsibility for the future of humanity, especially for today's children and those of future generations, I pledge - in my daily life, in my family, my work, my community, my country and my region - to:
1. respect the life and dignity of every person without discrimination or prejudice;
2. practise active non-violence, rejecting violence in all its forms: physical, sexual, psychological, economical and social, in particular towards the most deprived and vulnerable such as children and adolescents;
3. share my time and material resources in a spirit of generosity to put an end to exclusion, injustice and political and economic oppression;
4. defend freedom of expression and cultural diversity, giving preference always to dialogue and listening rather than fanaticism, defamation and the rejection of others;
5. promote consumer behaviour that is responsible and development practices that respect all forms of life and preserve the balance of nature on the planet;
6. contribute to the development of my community, with the full participation of women and respect for democratic principles, in order to create together new forms of solidarity.

#manifesto2000 #unesco #peace #ThichNhatHanh

yew@diasp.eu

Thich Nhat Hanh // "This body of mine will disintegrate, but my actions will continue me. In my daily life, I always practice to see my continuation all around me. We don’t need to wait until the total dissolution of this body to continue…we continue in every moment. If you think that I am only this body, then you have not truly seen me. When you look at my friends, you see my continuation. When you see someone walking with mindfulness and compassion, you know he is my continuation. I don’t see why we have to say 'I will die,' because I can already see myself in you, in other people, and in future generations."

#ThichNhatHanh #spiritual #quote

tord_dellsen@diasp.eu

#ThichNhatHanh #MLK

https://twitter.com/TheKingCenter/status/1484656507044171783