#grounding

ramnath@nerdpol.ch

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#Terahertz Stone Meaning

What is Terahertz
Terahertz is a #man-made #stone that was first synthesized by Japanese scientists. It is made up of #silica and is formed by extracting #quartz or silica from #grains of #sand.

Terahertz Chakra
Terahertz is associated with the #root #chakra. The root chakra, or #base chakra, is located at the base of the #spine and is responsible for #stability and #grounding. If your root chakra is out of balance, it is likely that you will find it hard to stick to resolutions and will feel lost.

Terahertz can bring #balance to the root chakra and stimulate the top chakras as well. This brings strength, stamina, and the power to achieve whatever you desire.

Terahertz Benefits
The terahertz crystal is considered valuable when it comes to wealth and money. The stone is believed to stabilize you financially and help you prosper. The crystal can also play a role in relationships, romantic or otherwise. It makes you sensitive to the needs of other people and can hence pave the way for finding solutions to problems there might be in the relationship.

Terahertz is said to be a protector from negative thoughts and energies. This can aid people who suffer from insomnia and may even help with anxiety and depression.

Terahertz Stone in Japan
Terahertz crystal started its journey in Japan, where it was invented by Japanese scientists. The stone was created to protect humans from harmful electromagnetic radiation.
Terahertz Stone Metaphysical Properties
Terahertz stone is believed to have the power to resonate with the frequency of your mind and body. This gives it the ability to stimulate your brain cells and balance the functioning of the left and right sides of the brain for a harmonious relation.

The stone is said to bring new ideas and stir your creative side. This can bring new inventions and innovations into your life.

Terahertz is also believed to have immense powers when it comes to manifestation. Working with the stone can help you manifest your deepest thoughts and desires. It clears the brain of heavy and negative thoughts and allows a free flow of thoughts.

If you use the terahertz crystal regularly, you may find yourself feeling a deeper connection to higher realms. You may see an increase in understanding of life and its purposes, and you may feel more acceptance as well.

The crystal can also help you in understanding yourself and your true wishes. When you have your chosen path in your mind, it will make you more confident and you will be able to take steps in the right direction.

Terahertz Stone Physical #Healing Properties
Terahertz, with its strong vibrations, is known for its physical healing properties. The stone is immensely beneficial for the circulatory system because it may improve circulation and eliminate blood clots, too.

Vibration is associated with warmth, and this is another benefit of terahertz. The crystal is said to prevent and aid in recovery from hypothermia. When the body is warm, it will function better in all aspects.

A unique property associated with this stone is its ability to protect the wearer from electromagnetic rays and other harmful radiations. The immune system can also benefit from the stone.

https://www.healingcrystalsco.com/blogs/blog/terahertz
https://terahertzstone.com/

tek@www.urbanmind.net

Unconventional or less commonly discussed natural approaches to health and well-being.

Forest Bathing (#Shinrin-Yoku):
    Spend time in nature, especially in forests, to reduce stress and improve mood.
    Studies suggest that being in a natural environment can lower blood pressure and boost immune function.

#Grounding (Earthing):
Walk barefoot on natural surfaces like grass, sand, or dirt.
Some research suggests that grounding can reduce inflammation, improve sleep, and enhance overall well-being.

Adaptogenic Herbs:
    #Herbs like ashwagandha, rhodiola, and holy basil can help the body adapt to stress and maintain balance.
    These herbs may improve energy levels, reduce fatigue, and enhance mental clarity.

Intermittent #Fasting:
    Practice eating patterns that cycle between periods of fasting and eating.
    Intermittent fasting can improve metabolic health, support weight loss, and enhance cellular repair processes.

Cold Exposure (Cryotherapy):
    Expose your body to cold temperatures through methods like cold showers, ice baths, or #cryotherapy chambers.
    Cold exposure can boost circulation, reduce #inflammation, and enhance #mood and #energy levels.

#Sauna Therapy:
    Regular use of saunas can improve #cardiovascular health, #detoxify the body, and enhance #relaxation.
    Infrared saunas are particularly popular for their deep-penetrating heat.

Probiotic-Rich Foods:
    Consume fermented foods like kefir, sauerkraut, kimchi, and kombucha to support gut health.
    A healthy gut #microbiome is linked to improved #immunity, mood, and overall health.

Mind-Body Practices:
    Explore practices like Tai Chi, Qigong, or Reiki for their holistic health benefits.
    These practices can improve energy flow, reduce stress, and enhance physical and mental well-being.

Sound Therapy:
    Use #sound #healing techniques such as listening to binaural beats, Tibetan singing bowls, or gong baths.
    Sound therapy can promote relaxation, reduce stress, and improve emotional balance.

Essential Oils and #Aromatherapy:
    Use essential oils like #lavender, #eucalyptus, or #peppermint for their therapeutic properties.
    Aromatherapy can enhance mood, improve sleep, and support #respiratory #health.

#Hydrotherapy:
    Incorporate hydrotherapy techniques like hot and cold contrast showers, Epsom salt baths, or steam inhalation.
    Hydrotherapy can improve circulation, reduce muscle tension, and detoxify the body.

Biohacking Practices:
    Explore #biohacking techniques like red light therapy, nootropics, or personalized nutrition plans.
    These practices aim to optimize physical and #cognitive #performance.

These approaches can complement traditional health practices and offer additional benefits. However, it's essential to research and consult with healthcare professionals before trying new methods, especially if you have underlying health conditions.

jonny101@pod.geraspora.de

(I started doing this myself and can confirm the positive effects...)

DOWN TO EARTH | The Earthing Movie (15 min Short Film)

"The Earthing Movie: The Remarkable Science of Grounding" is directed by Sundance Award-Winning filmmakers Josh and Rebecca Tickell (The Big Fix, FUEL, etc). This is a feature-length documentary based on their viral short film entitled 'Down To Earth,' that reveals the scientific phenomenon of how we can heal our bodies by doing the simplest thing that a person can do…standing barefoot on the earth.

The winner of the Audience Award for Best Documentary at Dances With Films Festival, the film shares the Tickell family's journey with the healing power of grounding, aka earthing, and the people they met and learned from along the way; featuring grounding pioneer Clint Ober, author Deepak Chopra M.D., actress/activist Amy Smart, author/activist Mariel Hemingway, cardiologist Dr. Stephen Sinatra, renowned healer Dr Joseph Mercola, engineer and physicist Gaetan Chevalier, PhD. and many others.

Over 20 peer-reviewed studies have shown that Grounding (Earthing) reduces inflammation...one of the most damaging internal biological processes that leads to chronic disease. So get out there and put your feet on the ground, and/or increase your grounding time indoors with grounding products. Your body and mind will thank you! Read up on all the studies and research at: http://earthingmovie.com/resources and http://earthinginstitute.net

https://www.youtube.com/watch?v=EcHEWH8Eh0Q

#life #health #advise #grounding #inflammation #science #chronic #disease

jan_toomer@diasp.eu

Just Share

I sat down, connected with my Team and asked, “What should we write about this week?”

A picture popped into my head, followed by, “Just share.”

Two simple little words. But putting into words what I experienced isn’t so easy. I know, I tried on the weekend with a Zoom group I host.

So I’ll attempt to “just share” via the written word. If this speaks to you, then “Yay!”. If it doesn’t, feel free to discard it.

Grounding

Being born an active energy worker (simplified), grounding was very important to me. If I didn’t ground into Mother Earth, I became spacey-headed and had trouble focusing. If I spend time in nature, either with earth or water...Read More

#grounding #3D #4D #5D #energy #anchor #healing #MotherEarth #metaphysical #spiritual