#healthyliving
Trying to snapp a 200" euro worm composter for 40 euro. Matens up walking home with it with a trolly but it is worth it.
Another item on my list i always wanted ionin my garden. Perfect for asmLl balcony and a 4 layer system.
Have a friend who said he will give me 20 worms to crash start my compost and production of organic liquid fertilizer.
Double saving on my part, less garbage. Free compost and organic fertilizer as bonus.
Really excited.
#Gardebing #ValconyGarden #OrganivGarden #GrowOwnFood #France #HealthyLiving
Vitamin B3 (Niacin): Sources, Benefits, Deficiency, Side Effects, RDA
Vitamin K: Sources, Health Benefits, Deficiency, Side Effects, RDA [2022]
In this article, we are exploring Vitamin K – a group of compounds such a Vitamin K1 and Vitamin K2.
https://foodnurish.com/vitamin-k/
#vitamin #vitamink #health #healthyliving #healthyeating #foodnurish
How To Repair Your DNA Naturally – Consume These Vitamin Packed Foods
How to repair your DNA naturally? This is a question I get to hear very often when discussing health issues. Our cells have mechanisms for repairing the lesions observed in our bodies. But in order to achieve this – most of the time – they need to activate their proteins.
#health #fitness #wellness #healthy #healthylifestyle #motivation #workout #gym #love #fit #lifestyle #nutrition #training #fitnessmotivation #covid #weightloss #exercise #healthyfood #fitfam #bodybuilding #beauty #life #healthyliving #food #instagood #diet #healthcare #coronavirus #selfcare #bhfyp