#stress

frenchhope@diaspora-fr.org

Bien nourrir son cerveau contre le stress, l'anxiété, la dépression et le déclin cognitif. Paris - YouTube

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#alimentation #santé #santémentale #activitéphysique #exercicephysique #anxiété #dépression #stress #déclincognitif #dha #oméga3 #cerveau

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frenchhope@diaspora-fr.org
frenchhope@diaspora-fr.org

Work‐Related Stress Is Associated With Unfavorable Cardiovascular Health: The Multi‐Ethnic Study of Atherosclerosis ⬅️ URL principale utilisée pour la prévisualisation Diaspora* et avec plus de garantie de disponibilité.

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#python3runtuxemonpy #santé #travail #stress #maladiescardiovasculaires #étude

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girlofthesea@diasporasocial.net

#mywriting #adversity #stress #sorrows
GRIND UP THY LIONS
Grandmother Epsie
I can only speak of what I know of some Southern US traditions. In the rural areas it was the mother who did a lot of the teaching of her large number of children. The schools were at a distance from where the farming families lived. Teaching materials and books were limited. It was mostly the Holy Bible that was used to teach reading, and writing.

When I was a young girl I occasionally lived with my Grandmother Epsie in a small, one room apartment in Pensacola, Florida. (Grandmother was out of the rural Alabama woods. All of her children were grown.) In the room there was her bed, a night table, a stove and a round wooden dining table in the center of the room with several chairs. She also had an old Singer Sewing Machine.
It was at the table in the center of the room where I would sit in a chair, and my Grandmother would sit beside me with a Bible. She was teaching me how to read and write, just as she had done with her children, including my mother, who was the youngest of her eleven children. I was about five years old, and due to start 1st Grade when I was six. She was a serious woman, and serious about her teaching. She smiled, but I never remembered her laughing. That is one reason the event that took place during one of our reading lessons was so memorable.

She read.
Jeremiah 1:17
17 "Thou therefore gird up thy loins, and arise, and speak unto them all that I command thee: be not dismayed at their faces, lest I confound thee before them."
Then Grandmother pointed to the same verse I was to read.
I read: “Thou therefore grind up thy lions, and arise…

Suddenly, a shocked look spread across her face, and then she started laughing…uncontrollable, joyous laughter, almost howling. I was stunned. I wondered what I had said to cause such laughter. She finally calmed down, and wiped laughing tears from her eyes with a little handkerchief. She could hardly stop smiling at me, and assured me that I had done nothing wrong. We read the verse together. “Grid up thy loins.” I had no idea what loins could be. She knew I didn’t know, and she wasn’t about to explain what loins were. The subject wasn’t about sex, but it was too close to that general area.

spektrum@anonsys.net

Jacob Schmidt geht der Achtsamkeit auf den Grund. Sein philosophischer Anspruch fordert dabei von Lesern eine gewisse Ausdauer, die aufzubringen sich aber lohnt. Eine Rezension

Jacob Schmidt taucht tief ein in die Philosophie der Achtsamkeit. Eingefleischte Fans wie auch engagierte Kritiker können auf ihre Kosten kommen. Eine Rezension (Rezension zu Viel Lärm um Achtsamkeit von Jacob Schmidt)#Achtsamkeit #Gesundheit #Stress #Buddhismus #Egoismus #MBSR #Yoga #Meditation #Esoterik #PsychologieHirnforschung #Kultur #Medizin
»Viel Lärm um Achtsamkeit«: Ein Hype auf dem Prüfstand