#soup

faab64@diasp.org

4 beans soup with corn in my new second hand cast iron pot.

Used vegetables from the balcony and cooked with green lentils, black lentils,mong beans, daal lentils with corn, slow cooked in the pot I bought from a guy back in Paris, but never used before.

#Cooking #Soup #Beans #France #Lentil

faab64@diasp.org

Ash Reshteh is very popular in every Persian family gathering…❀️

Ash Reshteh-Persian Noodle soup 🍲
- 1/2 cup green lentils
- 1/3 cup red beans
- 1/3 cup mung beans
- 1/3 cup chickpeas

Soak in water for 12 hours then wash and strain. Put in a big pot ,cover with water bring to boil and cook on medium heat 40 minutes.add salt, turmeric,black pepper.

Add 1/2 bunch parsley chopped, 1/2 bunch cilantro chopped, 150 gram chopped frozen spinach , 1 bunch chopped scallions/ chives.cook for another 20 minutes.

In a large skillet fry 4-5 big onions sliced to half moon with 5-6 tablespoons oil till golden brown.add 1-2 teaspoons turmeric and mix. Take out 2/3 of the fry onion (for garnish)and pour in small bowl. Add 2 tablespoons dried mint to the 1/3 fry onion that left in the skillet and mix for one minute on low heat and add to beans pot .pour water if necessary. Add Persian noodles (1/2 bag) let cook 20 minutes.

Serve in bowl with fry onion and yogurt on top.πŸ’•Enjoy!

#food #Iranian #Soup #receipt #cooking #vegetarian