#gym
#fl-fleur24 #fl-aout24 #gym #physique #santé - La vidéo d'entraînement de ce matin et miracle je n'ai pas eu peur de me faire mal et mieux je n'ai pas eu de douleurs aujourd'hui :-)
la séance de mobilité "hanche" en 15 minutes
gym pour la mobilité
#fl-fleur24 #fl-juillet24 #gym #physique #santé - J'ai trouvé une autre chaîne qui propose des exercices uniquement orienté pour atténuer les douleurs. Le seul ennui il semble que les explications sont générés d'une IA en traduction...
gym matinale
Celebrities in the gym (re-enacted)
https://img-9gag-fun.9cache.com/photo/aPgNnxg_460svav1.mp4
20 sec video w/sound
#gym #video #celebrities #lol
Sorry to bother anyone w/ this (public) post - trying to limit my limited posts, as they tend to loop back with multiple notices...
So, my weekend persusal of "what's happening in #media / #social media brought me to a lot of buzz/promotion re: "Tribel"
Ever hear of it? Over a million users they say, and formidable non-X feed which has banned Musk for life, FWIW.
Meanwhile, still pondering - speaking of #MuskVirus and the family legacy and ethos reminiscent of #TrumpVirus. (are they brothers from another mother?)....
So here's what a post looks like on Tribel. If it works.
"Interesting" (if not slightly nauseating) story about someone usurping the spirit and copyright, appropriating Tom Petty's "Won't Back Down"
My news/analysis catch of the day: Jen Psaki on MSNBC with Eric Swalwell. A-mazing deep breath of #truth and clarity. -
Thin-slice: Psaki played the clip of Swalwell telling 100% and profoundly clear truth to "power", as in #Gym Jordan. Calling him out for defying a subpoena for nearly 500 days as he (Jordan) snorts and prances around his own subpoenas.
Swalwell identified 3 Key Things Dems need to do, publicly and noticeably, in order to share reality and target the widespread lies being spouted via #GQP #disinformation networks like #Fox, #Newsmax, Guttr, OAN, etc. #Truth - not the "opposite platform" of MAGA-mind.
Oh, and George Santos is defending Menendex for his accepting gold bars and other bribes/gratuities. And McCarthy? (gag)...
Good last bit of weekend &/or new week, New Year, &/or good fast.... As long as I'm speaking "publicly" to maybe 10 people! :))
_Schwergewichtiges bei der URSAPHARM FIGHT-NIGHT am 29. Oktober #knockout #tysonfury #boxingday #workout #muhammadali #gym #fighter #champion #boxinggym #boxinggloves #anthonyjoshua #health https://www.instagram.com/p/Cj83HNtKrHl/ _
