#plantbased

spektrum@anonsys.net
hankg@friendica.myportal.social

Until my 30s I found all beans and legumes disgusting, except green beans. I'd eat them if served them but would think to myself "FML this is disgusting." In my 30s I got introduced to some great Indian restaurants by coworkers and it got me to the point where I love them now and try to use them in more and more ways. I just had my first foray with black eyed peas this month. Later this year going to try to make Akara/Koose (a West African fritter made with black eyed peas). I'd love to be like Chetna and have literally a dozen varieties in the pantry but they can be hard to find. I still haven't found fava beans locally yet even! Dr. Lecter would be so displeased :(. Anyway, this is a great run through. I'm going to use it to step up my legume/bean culinary game. #food #cooking #Nigeria #Ghana #India #IndianFood #IndianCooking #PlantBased #legumes
THE ULTIMATE GUIDE TO LENTILS | Everything You Need to Know about DAL | Food with Chetna

faab64@diasp.org

One more reason to avoid Boitoni products!

Buitoni and Impossible Foods announced the debut of the first-ever ravioli filled with Impossible Foods' pesticide-laced GMO fake meat. The packages advertise "beef made from plants" and "Italian sausage made from plants." As if they were healthy for you or the environment. Impossible Foods’ food-like products certainly are not good for either. Impossible Foods uses genetically engineered soy grown on industrial farms using toxic synthetic herbicides, insecticides and fungicides. Yummy. And these industrial farms' crops can't grow without the petrochemical fertilizers because the soil is dead from all the chemical use. These synthetic pesticides and fertilizers kill pollinators, poison wildlife, and then runoff and pollute our streams, rivers, and oceans, killing off even more species as they flow. Ever heard of ocean dead zones? Yep, monoculture GMO farms are responsible for those. Ever heard of deforestation? Yep, monoculture GMO farms are responsible for that, too. When corporations like Impossible Foods use marketing like “made from plants” and “plant-based,” they’re trying to evoke images of whole-food vegetables.

"Plant-based to me means that a plant was actually involved in the process, or at least close to the process. In the case of these particular products that call themselves plant-based, I feel like it's almost a co-opting of that term," says Dr. Urvashi Rangan
It's not "almost co-opting." It is co-opting. And greenwashing at its finest. Do yourself a favor. If you were thinking about buying anything with Impossible Foods products in them, just don't. If you want to reduce your meat consumption, eat a whole-food, organic salad. Both your body and the environment will thank you.

#Buitoni #ravioli #ImpossibleBurger #ImpossibleFoods #GMO #soy #FakeMeat #vegan #PlantBased #health #enviroment #deforestation #EatRealFood #gmofreecanada #gmofreeusa #toxinfreeusa

thewraslletem@pluspora.com

Improv curry stew

Potatos, chefs choice, cubed
Zucchini or squash, sliced
Tomatos quartered
Artichoke hearts
Mushrooms
Fresh Basil
Peppers, various
Curry marinade, or
your own blend of curry spices, with coconut milk
I like to add roasted broccoli and cauliflower
I also replace rice with rice noodles, lo mein style

InstantPot, 1 hr on stew, then a 15 min high pressure before serving to ensure the potatos are well cooked.

I slightly overfilled this recipe to the instantpot, have to run the first hour topless

Curry all week!
#plantbased #stew #curry

hankg@social.isurf.ca

This easy bean salad recipe from @inspiredtaste turned out great! I did sub avocados for the olive oil and added juice of lemon as well. May punch up citrus with some lemon zest next time but delicious as is. #plantbased #vegan inspiredtaste.net/46546/easy-bea…

hankg@social.isurf.ca

These are my favorite plant based nuggets. They hold up even if I'm eating them with real chicken nuggets on the same plate. All others I've tried so far don't hold up the same. #vegan #plantbased


https://twitter.com/VegNews/status/1421577918220800000

#vegannuggets #veganchicken