#exposed
#exposed #aEvl_us
Foods That Fight Inflammation
If you discover that some of the 10 food above are causing inflammation in your body, the good news is that you can fight this by incorporating the 10 foods below. Remember that inflammation is also caused by stress, lack of sleep, pollution, smoking, and lack of exercise (as mentioned below), so it isn’t just diet you need to focus on. Practice stress-reduction techniques, go to sleep earlier, quit smoking (if you do), and start walking if you’re not active.
1. Turmeric
One of the best anti-inflammatory foods out there. It’s active ingredient, curcumin, inhibits the activity of COX-2 and 5-LOX, two enzymes involved in the inflammatory response. Curcumin also blocks inflammatory pathways and prevents inflammatory proteins from triggering pain and swelling. Add a turmeric latte to your daily routine using almond milk, you can buy turmeric latte blend from here>
2. Blueberries
High in antioxidants, which prevent oxidative stress and inflammation. Promote the production of anti-inflammatory cytokines in the body, which leaves us with lower levels of inflammation in the body.
3. Dark Leafy Greens
Kale, collards, spinach, romaine, you name it! All amazing inflammation fighters, rich in antioxidants and anti-inflammatory molecules.
4. Avocado
Avocados contain polyhydroxylated fatty alcohols (PFAs) and phytosterols, which provide our bodies with anti-inflammatory benefits.
5. Watermelon
Watermelon is incredibly alkalizing, watermelon helps buffer the acid intake from a high-acid diet (namely, a high-inflammatory diet).
6. Hemp Seeds
Hemp seeds contain an ideal ratio of omega’s 3 and 6. Omega-6 fats contain GLA, which works in the body as an anti-inflammatory, decreasing inflammation and helping people suffering from inflammatory-related diseases.
7. Mushrooms
Mushrooms like shiitake mushrooms contain high-molecular-weight polysaccharides (HMWP), which improve immune function and help battle inflammation.
8. Ginger
Similar to turmeric, ginger is an anti-inflammatory healing root that boosts the immune system and breaks down the accumulation of toxins in the body.
9. Beetroot
High in antioxidants, beets help fight to repair cell damage caused by inflammation. They are also high in inflammation-fighting potassium and magnesium.
10. Pineapple
Pineapples contain the inflammation-fighting enzyme called bromelain. It helps regulate the immune response that often creates unwanted inflammation in the body.
If you give a kid a drug for something they did not have, what would happen to them?
If you give a kid a #drug for something they did not have, what would happen to them?
Which is best for ADHD?
Providers often use second-generation #antipsychotic medications such as #risperidone (#Risperdal) or #olanzapine (#Zyprexa) to treat hyperactivity, aggression, and disruptive conduct in children and young adults with #ADHD or #DICDs.
Quetiapine is an anti-psychotic medication that treats several kinds of mental health conditions including schizophrenia and bipolar disorder. It balances the levels of dopamine and serotonin in your brain. These hormones help regulate your mood, behaviors and thoughts. The brand name of this medication is #Seroquel®.
#aEvl us
Blinne Ní Ghrâlaigh KC give a stunning presentation during South Africa's case vs Israel at the International Court of Justice on Thursday 11 January 2024.
#horor #exposed #Palastine
https://www.youtube.com/watch?v=w87CcLpVBpc
#NEUROHACKING #EXPOSED! #Dr. #Michael-Nehls #reveals #how the #global #mind #manipulation #psyop works- Dec 20, #2023 | #NaturalNews
https://www.bitchute.com/video/EnnxJM3rxBI0/
DARPA #AI Social #Media #Spying & #Manipulation #Exposed. The #Plan to #Hijack the #Internet - A Disinformat
Only psychopaths could stoop to such low-level deception...
#EVIL
#EXPOSED: Israeli Actress POSES As Palestinian Nurse In #Propaganda Video
Source: https://youtube.com/watch?v=KzABRM9YFfI
If all goes to plan, Nautilus’ new two-panel look will roll out to all when GNOME 45 is released in September.
The new design extends Nautilus’ sidebar to the full height of the window, gains the title “Places”, and becomes the new home for the file manager’s hamburger menu:
https://www.omglinux.com/nautilus-split-pane-gnome-45/
#gnome #linux #nautilus
#update
#exposed #aEvl_us
Julian Assange and the War Against You
https://brownstone.org/articles/julian-assange-and-the-war-against-you/
“Assange is not persecuted for his own crimes, but for the crimes of the powerful,” writes #NilsMelzer, UN Special Rapporteur on Torture and author of #The-Trial-of-Julian-Assange. “The persecution of Assange establishes a precedent that will not only allow the powerful to keep their crimes #secret but will even make the revelation of such crimes punishable by #law. Let us not fool ourselves: once telling the #truth has become a #crime, we will all be living in #tyranny.”
The #Biden administration looks to jail #Assange for life because he #exposed #international #crimes and #corruption to the public for free.
#julianassange #audio #the-war-against-you #wikileaks #journalism #freespeech #freepress #edwardsnowden #censorship #belmarsh #uk #us #noextradition #freeassange #weareallassange #dropthecharges
" #JulianAssange should receive the #NobelPrize for having #exposed the #CIA's #frauds to the whole planet." ~ #LulaDaSilva #quote
#wikileaks #lula #freeassange #dropthecharges #freepress #freespeech #weareallassange