#mentalhealth
[DWEP] User and Functional Requirements
Just a quick update to say that i've updated the user reqs and added functional reqs for the DWEP app: https://codeberg.org/tord/dwep/wiki/Home
“These wellness habits are simple and sustainable" - Michael
Gitta Jacob widmet sich kritisch der leichtfertigen Nutzung von Begriffen wie »inneres Kind«. Ihr Buch bietet innovative Denkanstöße und praktische Lebenshilfe. Eine Rezension
Psychologisieren wird dann zum Problem, wenn das Handeln dabei aus dem Blick gerät. Dieses Buch weist Wege zu einem konstruktiven Verstehen. Eine Rezension (Rezension zu Leben geht nur vorwärts von Gitta Jacob)#inneresKind #Psychologisieren #FalseMemoryEffect #Verantwortung #Resilienz #Werte #Gewohnheiten #Prioritäten #Mut #Angst #Ängste #Selbstwert #Akzeptanz #Reflexion #Persönlichkeit #psychischeGesundheit #MentalHealth #Kindheitstrauma #Lebenshilfe #Schematherapie #Vergangenheitsbewältigung #Verhaltensmuster #Verletzungen #PsychologieHirnforschung
»Leben geht nur vorwärts«: Regenschauer annehmen und nicht auf besseres Wetter warten
Wann es Zeit ist, das innere Kind in Ruhe zu lassen und durchzustarten#InneresKind #Psychologisieren #FalseMemoryEffect #Verantwortungübernehmen #Resilienz #Werte #Mut #Ängsteverstehen #Selbstwert #Reflexion #MentalHealth| #PsychologieHirnforschung #Kultur
Leseprobe »Leben geht nur vorwärts«: Wann haben wir genug psychologisiert?
Web App for the Four Noble Truths
I just completed coding (with JavaScript) the first version of a small web app that i did for a monk in Plum Village. Please try it out:
https://tord.codeberg.page/four-noble-truths-variations/
Code is available here: https://codeberg.org/tord/four-noble-truths-variations
I still need to do more refactoring and testing, but this works on my browers (desktop and mobile)
#FourNobleTruths #Buddhism #PlumVillage #MentalHealth #JavaScript
A new study reveals the link between loneliness, cravings for high-calorie foods, and unhealthy eating behaviours in women, highlighting a significant brain activity pattern associated with social isolation. The research found that women feeling lonely show increased brain activation in areas related to cravings when exposed to images of sugary foods, alongside decreased self-control towards eating.
These findings underscore the complex interplay between loneliness, mental health, and eating habits, suggesting that recognizing and addressing feelings of loneliness could be key to breaking the cycle of poor diet and mental health outcomes. The study emphasizes the need for holistic interventions focusing on social connections and healthier food choices to mitigate the negative impacts of loneliness on well-being.
https://neurosciencenews.com/loneliness-food-cravings-25859/
#loneliness #obesity #diet #mentalhealth #weightloss
Interesting, long read about #GenZ, #smartPhones and adolescent #MentalHealth.
"They spent far less time playing with, talking to, touching, or even making eye contact with their friends and families, thereby reducing their participation in social behaviour that is essential for successful human #development.
"The members of gen Z are, therefore, the test subjects for a radical new way of growing up, far from the real‐world interactions of small communities in which humans evolved. Call it the Great #Rewiring of Childhood. It’s as if they became the first generation to grow up on Mars. And it has turned them into the #Anxious #Generation.
"There was little sign of an impending mental illness crisis among adolescents in the 2000s. Then, quite suddenly, in the early 2010s, things changed. In just five years between 2010 and 2015, across the UK, the US, Canada, Australia and beyond, the number of young people with anxiety, #depression and even suicidal tendencies started to rise sharply... The increases were similar for both sexes and happened across all races and social classes. And among a variety of mental health diagnoses, #anxiety rates rose diagnoses, anxiety rates rose the most."
Trump Has Phonemic Paraphasias, Which ‘Is Always Evidence of Brain Damage’
https://politizoom.com/omg-trump-has-phonemic-paraphasias-which-is-always-evidence-of-brain-damage/
#Brain #Dementia #Trump #Medical #MentalHealth #MAGA #Elections #GOP #GQP #TrumpIsaLoser
Here's a refreshingly positive message
♲ Ian Kremer - 2024-02-23 15:58:45 GMT
If you needed to see this, maybe someone else does too. So please pass it along. This world needs us all to believe in the good .. and to do our part to make the good be real for everyone.#peace #kindness #mentalhealth #mindfulness
CEOs of Meta, X, TikTok grilled about online child safety at US hearing
Parents and lawmakers say executives are not doing enough to thwart dangers, including sexual exploitation and bullying.#ChildRights #Government #MentalHealth #SocialMedia #UnitedStates #US&Canada
CEOs of Meta, X, TikTok grilled about online child safety at US hearing
So etwas wie gesunden Perfektionismus gibt es laut Thomas Curran nicht. Warum das Streben nach dem Optimum uns mehr schadet als hilft, erläutert er gekonnt. Eine Rezension
Der Perfektionsdruck nimmt rasant zu – und ist gefährlich. Dieses Buch weist Wege aus dem Teufelskreis des Nichtgenügens. Eine Rezension (Rezension zu Nie gut genug von Thomas Curran)#Stress #Perfektion #Burnout #MentalHealth #Perfektionismus #Optimierung #Druck #Selbstzweifel #Selbstliebe #Selbstoptimierung #Selbstwert #Effizienz #Psychologie #Verhaltenspsychologie #Depression #Motivation #Erfolg #Glück #Fehlerkultur #Produktivität #Scheitern #Kapitalismuskritik #Zwänge #Zwang #Angst #Ängste #Panik #Resilienz #Selbstwirksamkeit #Selbstvertrauen #Gefühl #Emotion #PsychologieHirnforschung #Kultur #Medizin
»Nie gut genug«: Im Hamsterrad der Selbstoptimierung
