#immunesystem

digit@iviv.hu

#stayhealthy #resilience #stopviruses #regrow #recover
https://www.youtube.com/shorts/xFVEm38lbnc
if immune system like muscle needs stressed, then why not expose?
think immune system is a muscle and you need exposure to bacteria, to viruses,
you need exposure, because you can never run away from them.
#donthide #getoutofthebubble #immunesystem #workout

#health #iwillbewell #mendwards
or
#sugar #antibiotics #purel #hidefromthesun #masks #jabs #thecurrentthing #obey

tpq1980@iviv.hu
mkwadee@diasp.eu

I'm currently reading a #book called #Immune by #PilippDettmer which, as the name suggests, is about the #ImmuneSystem. It's fun to read and turns the immensely complicated immune system into something that you can start to understand. Of course, it draws heavily on analogies and metaphors but it seems to maintain at least an essence of how it all works. It is also nicely illustrated and the chapters are only about half a dozen or so pages long and so you can pick it up and read a chapter in a few spare minutes. Enlightening stuff.

#Kurzgesagt

jjc@societas.online

Cold baths and cold showers, even plunging into ice baths, have become very popular lately, as a suppositiously healthy way to “boost the immune system” and for general health.
In traditional medicine, we see this very differently: Cold is one of the main problems that can invade the body, and it can cause much harm. The Huang Di Nei Jing (the Yellow Emperor’s handbook of internal medicine) describes how to treat damage caused by cold with acupuncture needles. The later classic Shang Han Lun (Treaty on Cold Damage) focusses more on herbal medicine. Protecting the body from cold, by covering it up adequately according to the weather, and eating warm instead of salads and juices, is important to stay healthy.

The longing of modern man to reconnect with his body, to feel viscerally, is understandable in this age where we are pushed towards experiencing life through screens, personal relationships have been taxed and artificial foods (highly processed foods and “meat substitutes”) are supposed to nourish our bodies. However, cold is not your friend.

To really support our body and mind, long brisk walks, being in nature, genuinely connecting to another human being, prayer or meditation are much better.

https://anncecilsterman.com/cold-plunge-cold-shower-hot-mess-by-ann-cecil-sterman/

#cold #tcm #traditionalmedicine #notyourfriend #icebaths #health #immunesystem

digit@joindiaspora.com

https://joindiaspora.com/posts/1de872a01281013ad0e9002590c0bfb8#7b9ed9601301013ae5f9002590d8e506

a simple protective mask.

too simple, i fear.

i recall reading the instructions on the masks’ packaging, including the warning insisting it does not provide protection.

so… canny how you present that. wouldn’t want to lure people into false sense of security. dont need a bunch of typhoid marys magnanimously swanning around thinking they’re doing a good thing, wafting out spray from both sides of their incubation layer, rather than a single directable cone, not back across their flesh and into their hair and mucous membranes, as well as whoever’s either side of them and behind them, as well as whatever then rains down from being redirected like a plume upwards. … seems wise reason they have warnings on the instructions on the packaging, to say they do not provide protection… but… i imagine in the churn to produce so many, there was less and less regulation and such instructional advisory packaging going around. not a lot of seweing machine made masks coming with that established best medical/legal practice warnings about them not offering protection. nor about how isolating yourself weakens the immune system… like we’ve forgotten the lessons from history about that. live in a sterile bubble, lose your immune system. similarly, live with constant stress and fear, harm your biome and lose your immune balance that way too. so… to get people to do both… very lucrative, for the oxymoronic “for profit healthcare”. whole lot of repeat custom, atop their now captive market. dont have to wait for people to get sick. perfect to keep this business with its insane mark-up alive. and with “no liability” bought a while ago, they can do no wrong. stocks going up. but, of course these ruthless greedy eugenicist megalomaniacal mysanthropic ecocidal monopolists and oligarchs have our best interest at heart, they really care, so, we should just obey, and participate in the victim-co-perpetration corporate-state terrorism to help build totalitarianism, because, they really care. they’re not doing this for the massive gains in wealth, power, or for furthering their stated plans of depopulation, even though it does, no, it’s because they care. obey.

#DigitsRants #Triggered #Mislabelling #MissingInstructions #YOUAREDOINGITWRONG #OBEY #masks #immunesystem #PsyOpComplicity #InASeaOfMisinformationEverybodysAShill #consider #anotherperspective #forprofithealthcare #oxymoronic #falsesenseofsecurity #villainswhoclothethemselvesingooddeeds #flowdynamics #economics #sociology #immunology #anthropology #psychology #care #obey #doyourownthinking #questionmore #whenthewholeworldgoesmad #catharticrant #goodrant #sarcasm #satire