#relaxation
Pilze, Pilze, Pilze...🍀🍀🍀🍄
Dies Jahr ist ein sehr gutes Pilze-Jahr! Die wachsen super gut bei dem nicht zu trockenem Wetter. Das macht mir und meinen Kindern sehr viel Spaß...☺️👍🏻
#Natur #Pilze & bestimmte #Bäume -Arten #Symbiose #Wetter #Spaß #Entspannung #Foto #Fotos #meinFoto #Nature #mushrooms &certain #trees -species # rockmushrooms #symbiosis #weather #fun #relaxation #photo #photos #myphoto
Rain
https://www.youtube.com/watch?v=wa1O35CMJ48
Listen! It rains; it rains! The prayer of the grass is heard;
The thirsty ground drinks eagerly, As a famished man eats bread.
The moan of the trees is hushed, And the violets under the banks
Lift up their heads so gratefully, And smilingly give thanks.
#rain #thunderstorm #forest #relaxation #poem #TheBreakingOfTheDrought #FJAtwood
[L]earning how to relax is not one thing, but many. It is:
* an attitude: taking things more in your stride, and more calmly
* a physical skill: learning how to recognize and release physical tension
* a habit: developing routines that wind you down rather than wind you up
* restorative: a way of giving yourself rest and recreation, that can be interesting, or stimulating, or pleasurable, as well as relaxing
--- From Overcoming Social Anxiety and Shyness by Gillian Butler
[this piece struck me strong throughout, no guarantees of great revelations for you, maybe you already know]
https://www.youtube.com/watch?v=nIGEnKAgRtk
:O
jaw dropping stuff, long before any mention of the topic in the title.
the spine stuff :O
the anxiety stuff :O
startlingly elucidating insights.
perspective shifting stuff. :)
the #autonomicnervoussystem became #disregulated
so it turns out
#anxiety #bipolar #depression #schizophrenia
are all #inflamatoryprocesses.
it's inflamatory.
it is #notpsychelogical.
jaw dropped yet? :)
#fascinating #perspective to entertain.
ther's far more in there than just that. well worth a watch. well worth paying attention to.
e.g.:
20,000,000 information bits in the subconscious, 40 information bits in the conscious.
:O why "mind over matter" and "willpower" struggles.
ps, [i add] the wim hof method, and cannabinoids, and natural sourced vitamins, and joyous laughter and relaxation, seem wise to deploy every day. :)
pps, that was also kinda astonishing (but should be already fully known and aknowledged), how, physicians/doctors/surgeons/etc dont get educated about diet in medical school.
... and we've been flipping out that they dont get educated about the endo-cannabinoid system (the main regulatory system of all the body's regulatory systems, with more receptors than any other system)!? they've far deeper problems yet. corporate capture, inducting "profitable" lies and lies of ommission.
#mercola #drdavidhanscom #spine #inflammation #anxiety #panic #panicattacks #stress #cytokines #susceptability #immunology #polyvagultheory #vagusnerve #cellbiology #pain #biochemsitry #time #chemicalcommunicators #enzymes #sympathetic #parasympathetic #gliolcells #threat #safety #chemical #viruses #bacteria #cancer #bully #difficultboss #thoughts #emotions #physical #neurodegenerative #neurodegenerativedisease #cardiacdisease #adultonsetdiabetes #obesity #parkinsons #altzheimers #inflammatorydissorder #fearless #chronicpain #glucose #carbohydrateexcess #diet #ocytocin #heartrate #restingheartrate #metabolism #humansocialise #coregulation #facialexpression #autonomicnervoussystem #cytokinestorm #stressmanagement #stressmanagementmisnomer #environment #environmentalstimulation #setting #physiological #calmdown #symptoms #remarkablejourney #mindfullness #bodyeffect #goodforyou #relaxation #inflamatorycytokines #responses #importantpieceofthepuzzle #stresschemicals #viralload #accademicperformance #expressivewriting #neuroplasticity #awareness #separation #meditation #sleep #forgiveness #anger #forgiveyourself #intermittantfasting #supplements #inflammatorymarkers #bmi #weight #metabolicflexibility #pinchednerves #humming #directedneuroplasticity #deepbreathing #directstimulationofthevagusnerve #mantras #feedback #psychelogical #slowbreathing #ketones #allcausemortality #vitamind #vitaminddeficiency #magnesium #zinc #disease #illness #wellness #notillness #lifestyle #lifestyles #autoimmunity #thrive #body #survive #train #heartdisease #suicide #pandemic #toxic #technocracy #toxiceconomy #fear #engineeredfear #lockdowns #masquerade #resources #brainwash #motive #worthyvampire #kleptarchy #revolution #wethepeople #play #gimmieback #spiritualjourney #oneconsciousnessexperiencingitselfsubjectively #resiliance #stubmytoe #normalresponse #psychologytoday #anxiety #anothernameforpain #unconsciouspowerfulcircuits #discover #nottrained #nutritionalinformation #outofpain #anxietydropstothefloor #reallythriveatalevelyneverknownexisted #remarkabletransition #healer #knowledgeablehealer #higherlevel #pronoia #deeplyappreciative #welcomechallenge #challenge #profound #profoundlybeneficial #massgrattitude #extremelyhonoured #painfree #wtfaredrsdoingthen #helping #helpingsomanypeople #example #thinkhard #why #conventional #failing #honest #objective #ntt #numbertotreat #preventive #preventative #profilactic #publicengagement #healthforward #technology #data #behaviour #ai #brainwashed #abusedtech #narrative #hypnosis #saturation #grateful #oportunity #issuereporting #welcome #psychology #psychologicalbenefit #directphysiologicalbenefits #positivity #mendwards #optimisinghealth #optimizinghealth #health #somaticwork #veryeffective #keepupthegoodwork #thegoodwork #goodwork #good #work #endeavor #play #playmore #hummore #sorryforsomanyhashtagsijustgottooenthusedbythiscontent #download #beforecensored #lol
backincontrol.com
might be worth a look... idk. make your own mind up. in a sea of misinformation, everybody's a shill.
Tibetan Healing Sounds ~ Tibetan singing bowls for meditation, relaxation, healing
https://www.youtube.com/watch?v=Q5dU6serXkg
#namaste #tibetan #healing #sounds #singing #bowls #meditation #relaxation
Spaziergang an meinem liebliengs See....🚶🏼♀️🚶🏼♀️🍀🌅
#meinFoto #See #Wolken #Natur #Erholung #Entspannung #myPhoto #lake #clouds #nature #relaxation #relaxation
Hey everyone, I’m #newhere. I’m interested in #a23pinfluences, #age, #altold, #bardcore, #berlin, #books, #common, #diaspora, #earth, #earth-, #earth_, #epiphany, #er, #experimental, #freier, #fsfe, #goodquestion, #humor, #infektionsschutzgesetz, #kate-bush, #kymatik, #linux, #magic, #mathematics, #matrix, #meetup, #music, #newestworldorder, #newhere, #nonviolentcommunication, #nose, #ofod, #oldschool, #permacultur, #permaculture, #philosophy, #physics, #potsdam, #psychology, #relaxation, #sanskrit, #sense8, #sirkka, #stadtbäume, #time, #trolltired, #twinpeaks, #ubi, #universalbasicincome, and #universe.
no longer nsfw, but definitely not safe for society.
Hey everyone, I’m #newhere. I’m interested in #a23pinfluences, #age, #altold, #bardcore, #berlin, #books, #common, #diaspora, #earth, #earth-, #earth_, #epiphany, #er, #experimental, #freier, #fsfe, #humor, #infektionsschutzgesetz, #kate-bush, #kymatik, #linux, #magic, #mathematics, #matrix, #meetup, #music, #newestworldorder, #newhere, #nonviolentcommunication, #nose, #oldschool, #permacultur, #permaculture, #philosophy, #physics, #potsdam, #psychology, #relaxation, #sanskrit, #sense8, #sirkka, #stadtbäume, #time, #trolltired, #twinpeaks, #ubi, #universalbasicincome, and #universe.
Les Nymphéas, etc.
Quand je contemple ce tableau de Monet, je n'ai pas besoin des méthodes de méditation, de relaxation ou de yoga qui viennent d'Asie. L’impressionnisme est ma médecine asiatique. D'autres peintures occidentales me font le même effet. Il serait trop long d'en faire ici la liste.
When I contemplate this painting of Monet, I do not need the methods of meditation, relaxation or yoga that come from Asia. Impressionism is my Asian medicine. Other western paintings do the same to me. It would take too long to write the list.
#Peinture #Painting #Impressionism #Vermeer #Chardin #Corot #Poussin #yoga #zen #meditation #relaxation #well-being #personaldevelopment #développement-personnel #Asie #relaxation
indivious ne fonctionne pas ou indivious ne fonctionne plus ?
